Yoga
TheYogaBetsy Yoga Center Website contains much information about what yoga is and is not.
Yoga DVD's
 If you are tired of yoga videos taught by young models, 
acrobats, media celebrities and professional sports figures
engaged in unrealistic or meaningless activities then
YogaBetsy's YogaBasics for Real People
is meant for you!  It focuses on practical breathing
and meditation techniques and postures that will find
immediate application in your life.
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© Copyright 2004 Brian Afton